Watch Your Step: Uneven Hiking Terrain Poses Threat to Feet & Ankles Hiking the thousands of beautiful trails across the country can be a great way to absorb nature’s beauty while getting great exercise. But because of the uneven terrains on hiking trails, hikers should pay ...
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10/19/2018 10:57:25 AM
Staying Safe & Strong Amid COVID-19 Watch for Heel Pain with Spring Activities Don't Let Foot Pain Ruin Your Golf Swing Keep Kids' Spring and Summer Sports Injury Free
/newsletter-issues/2020/spring-2020
3/23/2020 11:24:28 AM
Keep Your Dancing Feet Happy Caution with Kids’ Heel Pain Healthy Feet for the New Year
/newsletter-issues/2012/winter-2012
6/27/2016 5:32:58 PM
High Heels Fuel Foot Pain for Female Runners Runners often cite the wide array of health benefits—physical, mental and emotional—as their motivation to keep logging the miles. But like any strenuous physical activity, running can also lead to overuse injuries. One of those i...
/article/high-heels-fuel-foot-pain-for-female-runners
11/9/2016 11:25:33 AM
Too Much of a Good Thing Can Cause Overuse Injuries of the Foot Painful stress fractures, tendonitis can be avoided by easing in to sports activities. Being physically active has long been applauded as an ingredient for good health, but, according to surgeons at the Ame...
/article/too-much-of-a-good-thing-can-cause-overuse-injurie
11/23/2016 2:07:11 PM
Common Runners’ Injury: Stress Fractures of the Foot Repetitive impact on feet can increase risk of damage. Stress fractures of the foot are becoming more common in runners, especially first-time marathoners. The growing popularity of marathons among beginni...
/article/common-runners’-injury-stress-fractures-of-the-foo
11/17/2017 10:57:35 AM
A Speedier Recovery: Advances Minimize Post-Op Crutch Use Increased mobility and freedom during post-op surgery can do wonders for a patient's attitude. And a positive attitude is proven to have drastic effects on the body's ability to heal. Recent advances in foot and ankle...
/article/a-speedier-recovery-advances-minimize-post-op-crut
1/10/2018 2:34:52 PM
Athletes: Listen to Your Body Surgeons Caution the Risks of Playing Through the Pain Athletes likely experience aches and pains over the course of a season, some worse than others. However, athletes may not always appreciate the severity of the pain they are feeling, which ...
/article/athletes-listen-to-your-body
9/5/2018 12:51:36 PM
Why Won't My Ankle Sprain Heal? Suneel K. Basra, DPM, FACFAS Foot & Ankle Surgeon from New Jersey As foot and ankle surgeons, we see it happen all the time—one minute a person is walking, the next, they misstep and “twist” their ankle, landing them on the ground and e...
/article/why-won-t-my-ankle-sprain-heal
3/27/2019 3:49:00 PM
Keep Young Athletes Injury Free Starting School on the Right Foot Hit the Trails Safely Tips for Avoiding Achilles Tendonitis
/newsletter-issues/2021/fall-2021
9/23/2021 8:59:41 AM
Runners: Fit Feet Finish Faster Both long-distance runners and casual joggers can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners, according to the American College of Foot and Ankle Surgeons. ...
/article/runners-fit-feet-finish-faster
11/17/2017 11:08:34 AM